We’ve all been there. As soon as it gets a little bit cold outside, our rides are instantly accompanied by an annoying runny nose. The questions that bother us are obvious. Why does it happen? And can anything be done about it?
For some of us, cycling is a sport, a hobby or an eco-friendly mode of transportation, but cycling also has an important role to play in terms of public health. This includes obesity, which is now considered one of the biggest public health concerns in…
Alcohol and professional cycling don’t mix well. But it wasn’t always that way. Various types of alcoholic beverages were very popular among cycling pros in the first half of the 20th century. Let’s look at the reasons why they chose to drink beer, wine, champagne,…
How did professional riders use to fuel their rides in the last century when there were no nutritionists to give them advice? They just went with instincts and ate what they considered most filling foods. So, maybe not by accident, the long standing tradition of…
