Recent articles

• It’s a programme that’s had a profound change on urban bike use – and might change cycling in Ireland as a whole

  April 15, 2019 at 10:00 am

  Cycling in Ireland
• The Pride of the Nation

  April 11, 2019 at 8:00 am

  Cycling in Ireland
• New to the cycling world? You’ve come to the right place…

  April 11, 2019 at 7:59 am

  Mostly for fun
• Let’s talk about calories

  April 11, 2019 at 7:57 am

  Nutrition & Training
• International race calendar

  April 11, 2019 at 7:49 am

  Professional Cycling
• ‘APPY DAYS

  April 10, 2019 at 3:51 pm

  Mostly for fun
• For years, experts slept on the importance of a good night’s kip when it comes to athletic performance – but we’re now wide awake to how vital shut-eye can be..

  April 10, 2019 at 3:50 pm

  Nutrition & Training
• Road safety can be a matter of life and death. From lights and laws to preparing for the conditions, here’s what to think about before heading out…

  April 10, 2019 at 3:48 pm

  Cycle Safety
• Safety in Numbers

  April 10, 2019 at 3:46 pm

  Cycle Safety
• Cycling For Families

  April 10, 2019 at 3:43 pm

  Cycling in Ireland
• Cycle Against Suicide – Raising Money For A Brilliant Cause While Logging Some Time In The Saddle

  April 10, 2019 at 3:33 pm

  Cycling in Ireland
• Had your fill of nutrition and diet guidelines online? There’s a ton of information about there – from the macros to the micros – but we’re going to focus in on one particular area; the humble carbohydrate.

  April 10, 2019 at 3:31 pm

  Nutrition & Training