Recent articles
Half of All Deaths Linked to Lifestyle Factors You Can Change
A new study adds evidence that your lifestyle plays a major role in how likely you are to develop serious diseases such as cancer. And it’s not just about smoking. Let’s take a look at what other behaviours are impactful and how you can improve.
Energy Deficit in Athletes – Negative Impacts on Health
Energy deficits commonly used for managing weight are reaching better power-to-weight ratios in cycling. But they can come at a cost. Being in an energy deficit is hard on the body and sports science shows it can have substantial negative effects on health.
Van Aert Crash Deprived the Vuelta of a Legendary Performance
Crashes are part of cycling, and have always been, but especially in the past few years, as the racing got much faster and much more competitive, with riders often going at full speed right from the start of a race or stage.
Calmly, Craftily, Inevitably, Roglič Wins Record-Tying Fourth Vuelta
Primož Roglič’s fourth Vuelta a España championship, tying him with Roberto Heras for most GC wins in the race, was a triumph of intelligence, talent, legs and, above all, deception, a kind of Three-Card Monte on wheels. The plan was clearly devised by the Red…
What’s It Like to Date a Cyclist (As a Non-Cyclist)?
Cyclists are awesome. The sport is awesome, the culture as well. So, why is dating a cyclist so hard? This is especially true when you are not a cyclist and you don’t really care about bikes. The nerve, I know. And since you won’t be…
The Visma Curse Continues: Van Aert Crashes out of Vuelta and Is Out for the Year
I don’t believe in curses, spells or voodoo, but what has happened to Visma–Lease a Bike’s star riders this year cannot be explained any other way. The latest misfortune struck the team’s superlative all-rounder Wout van Aert just when he seemed to complete a magnificent…
Kaden Groves On His Hat-Trick Sprint Victory: Quite dangerous out there
In a thrilling sprint finish under treacherous conditions, Kaden Groves (Alpecin-Deceuninck) secured his third stage win at the 2024 Vuelta a España, triumphing on a rain-soaked day in Santander.
Visma-Lease a Bike on Wout van Aert’s Crash: “We all feel for him”
Wout van Aert’s participation in the Vuelta a España came to an unexpected end after a severe crash on a damp descent during stage 16. Van Aert (Visma-Lease a Bike), who had been a dominant presence in the race, lost control on a moist, left-hand…
8 Most Epic Climbs for Your Next Cycling Vacation in Spain
Spain, with its diverse landscapes and year-round temperate climate, is a paradise for cyclists. It hosts three World Tour stage races including Vuelta a España, Tour of the Basque Country and Tour of Catalonia, as well as the San Sebastián Classic. Whether you’re a semi-pro…
Energy Deficit in Athletes – Why Do Competitive Cyclists Do It
In the world of competitive cycling, riders are always on the lookout for strategies that can give them an advantage. An energy deficit can certainly be one of those. At first glance, it may seem counterproductive for athletes who rely on high energy levels to…
Roglič Gains on O’Connor as Castrillo Bobs and Weaves His Way to 2nd Stage Win
Ever since Red Bull–BORA–Hansgrohe made a huge tactical mistake on stage 6 of the 2024 Vuelta a España by letting Ben O’Connor (AG2R Decathlon La Mondiale) escape on a long breakaway and take the red jersey off the shoulders of Primož Roglič while also taking…
The La Vuelta Symbols You Never Knew
La Vuelta symbols are well recognised and beloved, and although they are not as famous as those of the Tour de France, they are still part of the cycling mythos. So, let’s have a look at La Vuelta’s symbols, their story, and their meaning.