As the longer days of summer roll in, so too does the perfect season for cycling in Ireland. Whether you’re commuting, training, or just out for a scenic spin along the coast, safety on the roads is more important than ever. That’s where Cycle Right—Ireland’s national standard for cycle training—comes into focus. Supported by the Department of Transport, the Road Safety Authority, and Cycling Ireland, the programme offers practical, skills-based training that empowers cyclists of all ages to navigate roads safely, legally, and with greater confidence.
Read on to discover some of the key messages of the campaign, our practical tips to keep you safe on two wheels, and our guidance on how cyclists and motorists can better share the roads—so you can ride with confidence this summer and beyond!
What is Cycle Right?
Cycle Right is the national cycling training standard in Ireland. It was developed to equip cyclists—especially school-aged children and new riders—with the knowledge and skills needed to cycle safely in real-world traffic conditions. The training is typically delivered in schools, youth groups, and community programmes and consists of three progressive stages:
- Core Cycling Skills – Covering basic handling, balance, and bike control in a traffic-free environment.
- Introduction to On-Road Cycling – Introducing cyclists to real traffic situations under guided supervision.
- Advanced Road Cycling – Teaching more complex manoeuvres and independent route planning.
While Cycle Right is geared toward younger cyclists, its principles are highly relevant to adults too—especially those returning to cycling or navigating increasingly busy roads.
Why it matters
Every cyclist shares responsibility for safe road use. The Cycle Right approach promotes proactive cycling: being seen, being predictable, and being informed. Riders trained under this programme learn not just how to cycle, but how to cycle smart—from reading the road to anticipating hazards and choosing the safest positioning in different traffic situations.
With the rise in cycling popularity across Ireland, especially in urban commuter belts and along rural greenways, initiatives like Cycle Right help ensure that riders aren’t just more visible—they’re more capable and confident too.
Safety tips for cyclists of all levels
Whether you’re a weekend warrior or new to the saddle, these top tips will help you stay safe on every ride.
- Be Seen, Be Safe
Visibility is non-negotiable. Cyclists should always use white lights at the front and red lights at the rear in low light, dusk, dawn, or rainy conditions. Reflective gear—such as vests, ankle bands, or spoke reflectors—can make a massive difference, especially in Ireland’s often unpredictable weather.
High-visibility clothing in bold colours (like neon yellow, orange, or lime green) will help you stand out in both urban and rural settings. Don’t underestimate the power of being seen before you’re heard.
- Signal Clearly and Early
Hand signals aren’t optional—they’re your voice on the road. Practice clear and early signalling before turns or lane changes, and always make eye contact with drivers at junctions when possible.
A simple left or right arm outstretched signal can mean the difference between a safe manoeuvre and a near-miss.
- Plan Your Route Wisely
Apps like Komoot, Strava, and Google Maps’ cycle feature can help you plan safer, more enjoyable routes. Prioritise roads with dedicated bike lanes, lower speed limits, or reduced traffic, especially if you’re riding with children or in groups.
Be aware of common hazards such as narrow rural roads, potholes, and fast bends, especially when descending.
- Stay Alert and Ditch the Headphones
Your hearing is a key safety asset. Listening to music or podcasts while cycling might be tempting, but it can reduce your ability to hear approaching cars, sirens, or other potential hazards. Staying alert and aware of your surroundings is crucial—especially when navigating traffic.
- Helmet Up and Gear Smart
Wearing a helmet is strongly recommended by safety experts—it’s the most important piece of gear you can have to keep you protected. Choose a helmet that fits snugly, is properly certified (CE mark), and has a MIPS layer for extra protection against rotational impacts.
Other essential gear includes:
- Cycling gloves (for grip and protection)
- Padded shorts or bibs (for added comfort on longer rides)
- Weather-appropriate outer layers (think breathable rain jackets or windbreakers)
- A small first-aid kit
- A charged mobile phone with location sharing enabled
For motorists: Sharing the road respectfully
Cyclist safety doesn’t fall solely on those in the saddle. Drivers play a massive role in shaping safe road culture.
Here are some reminders for those behind the wheel:
- Leave at least 1.5 metres when overtaking cyclists (2 metres on higher-speed roads)
- Check mirrors and blind spots before opening doors or changing lanes
- Be patient—cyclists may need to move into the centre of a lane to avoid potholes or debris
- Never honk aggressively; it can startle riders and cause swerves or falls
- Expect cyclists at any time, even in less obvious areas like rural lanes or housing estates
It’s up to all of us—cyclists, motorists, and policy makers—to keep the momentum going. If you’re a regular rider, consider brushing up on the Rules of the Road. And most of all, keep setting an example with smart, respectful cycling behaviour. By staying visible, signalling clearly, planning smart routes, and investing in good gear, you can drastically reduce your risk on the roads.
