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Background Category: <span>Health & Training</span>

Health & Training

  • the-secret-behind-maintaining-weight-loss

    The Secret Behind Maintaining Weight Loss

    Losing weight can feel really good for any cyclist. It can make cycling more fun and improve metrics such as the power-to-weight ratio. Also, it reduces the risk of early death, type 2 diabetes, cardiovascular diseases, cancer, and infertility. Unfortunately, the only thing that’s harder…

  • cycling-vs-hiking-which-is-better

    Cycling vs Hiking: Which is Better?

    Is it better to explore the world on foot or on two wheels? You might think that hiking and cycling is not really a fair comparison. But with the rise of bikepacking, it’s become an interesting question to answer. Let’s take a closer look.

  • cycling-vs-swimming-which-is-better

    Cycling vs Swimming: Which is Better?

    There’s no risk of crashing when you go swimming. But cycling is much easier to learn. Which of these sports is better for your health? Which burns more calories and helps lose weight? Let’s take a closer look at both cycling and swimming to try…