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Background Category: <span>Health & Training</span>

Health & Training

  • financial-incentives-help-people-lose-weight

    Financial Incentives Help People Lose Weight

    Would people lose weight better if you paid them money instead of giving them diet books, weight-loss programmes or fitness trackers? Scientists from New York University decided to find out and the results of their study may surprise you.

  • rye-is-better-than-wheat-for-weight-loss

    Rye Is Better Than Wheat for Weight Loss

    A new study from the Chalmers University of Technology, Sweden, showed that people who ate high-fibre products made from whole-grain rye lost more weight than those who ate products made from refined wheat. Should you go out and stock up on rye bread? Let’s take…