Should doctors start prescribing an hour in a flotation tank a week? The more research on sensory deprivation there is, the more certain we can be that its health benefits are real. Let’s see what doing a ‘float’ might do for your psychological health.
In the summer of 2003, Dr Jay Alberts, a neuroscientist at the Cleveland Clinic Lerner Research Institute, took a bike ride that would change medical history. He rode a tandem bike in the week-long Des Moines Register’s Annual Great Bike Race (RAGBRAI). His partner on…
Calorie counting can be pretty hard even if you know how to do it right. We went over all the essentials in this series and you can recap them in our video. If you want to dig a bit deeper, we have two more advanced…
