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Background Category: <span>Health & Training</span>

Health & Training

  • new-research-cycling-to-work-makes-you-live-longer

    New Research: Cycling to Work Makes You Live Longer

    A new survey study shows just how healthy cycling can be. According to the researchers, people who cycle to work have a 13 % lower risk of mortality compared to those who use public transport. Surprisingly, the study didn’t find the same positive effect for…

  • power-to-weight-ratio-why-do-cyclists-care-about-it

    Power to Weight Ratio: Why Do Cyclists Care About It

    A lot of cyclists are working on their power-to-weight ratio and it wouldn’t be hard to find some that are outright obsessed with it. That’s because especially in certain scenarios involving long steep hills, the power-to-weight ratio is the best predictor of performance. Let’s take…