When Markko Karu joined The Unseen Stage, he was already familiar with L’Étape. An experienced mountain biker and endurance rider from Estonia, he approached the project with a clear ambition: to see what would happen if he paired his love of cycling with a truly…
A new European cardiology report suggests that the foods lining supermarket shelves may be silently sabotaging heart health. The findings reveal a troubling connection between ultra-processed foods and a range of serious health risks. Let’s take a look at how damaging these foods are and…
For Markko Karu, preparing for L’Étape during The Unseen Stage meant far more than hours in the saddle. The months leading up to the event were filled with early-morning training rides, strength sessions, races across Estonia, and long drives to reach them. Throughout that journey,…
Medicinal cannabis has been regarded by many as a natural remedy for a range of mental health struggles, from anxiety to PTSD. But what does the science actually say? A new analysis in The Lancet dives deep into decades of research to separate hope from…
