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Background Category: <span>Health & Training</span>

Health & Training

  • preparing-for-letape-starts-now-how-to-train

    Preparing for L’Étape Starts Now: How to Train

    If you are among the those who secured a bib for next year’s L’Étape du Tour de France in France, the time for celebrations is over. It’s time to start your preparations for the event. Finishing L’Étape is not easy; this year, the route will…

  • could-anger-be-your-new-tool-for-goal-achievement

    Could Anger Be Your New Tool for Goal Achievement?

    The time for setting goals and New Year’s resolutions is here. Let’s take a look at a new way to improve your chances of success. Researchers from Texas A&M University explored the impact of anger on goal achievement. They conducted several experiments to identify what…

  • cgm-in-cycling-what-is-it

    CGM in Cycling – What is It?

    Continuous glucose monitoring (CGM) has been a term increasing in popularity in cycling and sports in general. It’s time to take a closer look at it to see if it’s something that you should consider trying or if it’s just a fad that will soon…

  • riding-a-fatbike-a-beginners-guide

    Riding a Fatbike – A Beginner’s Guide

    From our previous article, you know what is a fatbike and the reasons why you may want to try one. Let’s say you decided to give it a go. What should be your first step? Let’s go over all the gear you need, where to…