Are plant-based diets natural for us? How healthy are vegetarians and vegans, really? Those that prescribe abstaining from animal foods often play the ethics card, and that may be why they have the most passionate and zealous following. But how do these kinds of diets…
Is the Mediterranean diet the healthiest? It is a popular go to for doctors and other authorities when they are trying to give an example of a healthy way of eating. Why do they choose this one in particular? Does it live up to all…
Are we really supposed to eat like cavemen? What are the benefits of that? Are people mad for trying it or is there actually something to this style of eating? It has a catchy title, but one that can be interpreted in too many ways.…
