You don’t want to eat meat or animal products? Ok, no problem. You also don’t like soy, and legumes make you bloated? Well, now it seems like you’re nearly out of options, right? Maybe not, maybe there is an option that we have long forgotten…
Running is the last leg of every triathlon race; it’s where everything is decided. But running in a triathlon race is a bit different. You start the run already fatigued, every imperfection in your technique will slow you down that much more, every insignificant pain…
Factory farming of animals is inhumane, produces super bacteria, and even the nutritional quality of the meat is not what it could be. That alone should be a good enough reason to look for different sources of protein than your usual store-bought steak. It is…
Soma Youm is a devoted road cyclist who decided to accomplish 10,000 kilometres on her bike this year. While some people don’t achieve such an amount even by car, Soma’s remained determined. Since the beginning of the season, she’s been riding on daily basis, and…
