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Background Category: <span>Health & Training</span>

Health & Training

  • robert-marchand-life-105-year-old-phenomenon

    Who Is Robert Marchand: Life of the 105-Year-Old Phenomenon

    You’ve probably already heard about Robert, the 105-year-old cycling miracle from France, who recently managed to best his own record of furthest distance (22.547 km) cycled in one hour in the 105+ category. Both 100+ and 105+ rider categories were created by UCI especially for…

  • happens-ride-hangover

    What Happens When You Ride with a Hangover?

    Imagine you have a weekend ride planned but that Friday drink with friends gets a bit out of hand. We’ve all been there and will probably be there again. So, is it a good idea to go anyway? What happens inside the body after a…

  • vitamins-minerals-reason-eat

    Vitamins and Minerals: The Reason We Eat

    We would like to introduce you to the start of our new concept series. Each of the following months will be focused on a different approach to nutrition based on various cycling activities – you can look forward to weekly articles and monthly video recipes.…

  • top-principles-proper-winter-training

    Top Principles of a Proper Winter Training

    Cycling has been traditionally regarded as a summer sport and so sometimes it’s difficult to convince not only your relatives but even yourself, that a great January ride isn’t the easiest way of ending up in the intensive care unit of your local hospital. But…