If you’ve been following this whole series, you know a lot about weight loss and how to choose the right foods. With a bit of help and instruction, you can put that info into practice. These four recipes will give you an example of what a day of eating for weight loss can look like. If some of these ingredients aren’t really for you, then don’t hesitate to go back to our previous articles and revise. You will see that there are many tasty foods to choose from that go well with weight loss.
Oatmeal with berries
Garlic chicken breast with pesto and sweet potatoes
Home-made protein shake
Sautéed shrimp with buckwheat