Cycling Archives

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Pogačar Triumphs in La Flèche Wallonne With Devastating 400-Metre Solo

Today at 4:15 pm3 min reading

Road cycling

After suffering a surprise defeat in Sunday’s Amstel Gold Race, Tadej Pogačar (UAE Team Emirates–XRG) got some of his mojo back by winning Wednesday’s La Flèche Wallonne with a dominant solo ride on the daunting climb to the finish line on the Mur de Huy…

Should Women Time Their Workouts Based on Their Menstrual Cycles?

Today at 4:06 pm2 min reading

Health & Training

Female cyclists who strength train often hear about the benefits of aligning workouts with different phases of the menstrual cycle, a practice known as cycle syncing. However, a new study from McMaster University reveals that this popular concept might lack scientific backing.

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Pieterse Secures Flèche Wallonne Triumph: “I Listened to My Sports Director for a Change”

Today at 7:50 am2 min reading

Road cycling

In a thrilling finale on the iconic Mur de Huy, 22-year-old Puck Pieterse (Fenix-Deceuninck) claimed her first major Classics victory at La Flèche Wallonne, outduelling fellow Dutchwoman Demi Vollering (FDJ-SUEZ) in a dramatic uphill sprint.

Avoiding Common Overtraining Mistakes for MTB Riders

Yesterday at 12:11 pm4 min reading

Outdoor/Mountain

There comes a time when your obsession with MTB finally drives you to build a training plan. After all, pushing yourself without structure can only bring you so far. After a certain point, you need to focus on specifics. You know, the pro stuff.

8 Cycling Superstitions: Why Cyclists Trust in Lycra, Watts… and Witchcraft

April 22, 2025 at 6:29 pm3 min reading

Socialising and Culture

Let’s get one thing straight: cyclists are some of the most disciplined, data-driven, heart-rate-monitoring, FTP-obsessed people on the planet. We count grams, we worship Strava segments, and we know exactly how much beetroot juice to chug before a time trial.

Riding Together – Supporting Each Other Through Setbacks

April 22, 2025 at 12:57 pm2 min reading

Health & Training

Setbacks are inevitable for cyclists, but when you’re in a relationship, one partner’s injury or illness affects both people. How you navigate that together can deepen your bond or create unexpected tensions. This article explores how couples can support each other through downtime and comeback…

Amstel Gold Race Women: Bredewold Triumphs in Solo Victory on the Cauberg

April 21, 2025 at 11:46 am2 min reading

Road cycling

Mischa Bredewold (SD Worx-Protime) secured an electrifying solo win at the Amstel Gold Race Women, powering away on the famed Cauberg climb and holding off her chasers by just seven seconds. Ellen van Dijk (Lidl-Trek) edged out Puck Pieterse (Fenix-Deceuninck) in a tight sprint to…

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Huge Upset at Amstel Gold Race as Skjelmose Outsprints Pogačar and Evenepoel

April 21, 2025 at 11:42 am3 min reading

Road cycling

Yes, the headline is correct. Lidl-Trek’s 24-year-old Mattias Skjelmose beat world champion Tadej Pogačar (UAE Team Emirates–XRG) and double Olympics champion Remco Evenepoel (Soudal Quick-Step) to win a star-studded Amstel Gold Race and record his first-ever Classics victory.

Carb Intake – Should You Consider Your Weight?

April 18, 2025 at 5:13 pm2 min reading

Health & Training

Most cyclists know carbohydrates are essential fuel. Typically, daily carbohydrate recommendations are based on body weight. Starting at around 5 g of carbs per kilogram for moderate training days all the way up to 12 g per kg on race days. The thing is, recommendations…

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Pogačar Favored to Resume Winning Ways in Amstel Gold Race

April 17, 2025 at 12:24 pm3 min reading

Road cycling

Is there anyone who can stop Tadej Pogačar (UAE Team Emirates–XRG) from winning Sunday’s Amstel Gold Race, the first of three Ardennes Classics to be raced over eight days? Probably not. Not Tom Pidcock (Q36.5), who won the race last year while still with INEOS…

Global Category: Cycling

Pogačar Triumphs in La Flèche Wallonne With Devastating 400-Metre Solo

Should Women Time Their Workouts Based on Their Menstrual Cycles?

Pieterse Secures Flèche Wallonne Triumph: “I Listened to My Sports Director for a Change”

Avoiding Common Overtraining Mistakes for MTB Riders

8 Cycling Superstitions: Why Cyclists Trust in Lycra, Watts… and Witchcraft

Riding Together – Supporting Each Other Through Setbacks

Amstel Gold Race Women: Bredewold Triumphs in Solo Victory on the Cauberg

Huge Upset at Amstel Gold Race as Skjelmose Outsprints Pogačar and Evenepoel

Carb Intake – Should You Consider Your Weight?

Pogačar Favored to Resume Winning Ways in Amstel Gold Race

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