Depending on the cycling company you keep, bunny hopping is often the first “trick” you learn. I grew up a road cyclist, and I’m not ashamed to say – I never learned to bunny hop. I left it to my friends who never grew out…
What if your friend got injured in a crash, laying on the ground, not breathing? A member of the mountain rescue service sums up the principles of giving first aid in case of a bicycle accident.
Mountains are beautiful, yet unexpected weather changes or a minor injury can turn into life-threatening risks if you get caught in the backcountry unprepared. Marek Frys, a mountain rescue team member from Spindleruv Mlyn in Czechia explains how to plan your trip wisely.
