We all heard that drinking moderately is good for us. But is that really true? Experts recommend that if you don’t already drink you shouldn’t start. So, perhaps drinking is not that great. And even though many people think they are light drinkers, they often…
Some diets are more restricting than others but you should always make sure you can adhere to the core principles of any diet you choose to follow. If you’re making a paleo pizza, something that our Palaeolithic ancestors most certainly didn’t do, you probably haven’t…
Microwaves are fast and you don’t have to be a chef to operate them. But for some reason, it just feels like it’s probably not that healthy to reheat or cook foods in them every day. They have to be safe due to regulations but…
There’s a lot that can go wrong in the kitchen. Sometimes it’s funny, sometimes just plain disgusting. With dieting it’s a bit more serious because you’re not just wasting a couple of eggs, butter, or flour but your own health. Let’s look at the biggest…
