Do you think that ordering a salad means making a healthy choice? It certainly has to be better than a hamburger, right? The answer may not be as straightforward as you think. There are plenty of reasons to consider a hamburger superior to the usual…
What should you order at Burger King, McDonalds or KFC if you want to minimize the damage done? Fast-food is by no means a healthy choice. But sometimes it’s the only one so it’s good to have a plan going in. Let’s look at the…
We’ve all been there. As soon as it gets a little bit cold outside, our rides are instantly accompanied by an annoying runny nose. The questions that bother us are obvious. Why does it happen? And can anything be done about it?
For some of us, cycling is a sport, a hobby or an eco-friendly mode of transportation, but cycling also has an important role to play in terms of public health. This includes obesity, which is now considered one of the biggest public health concerns in…
