Virtual training allows you to socialize with others while training at home, it can gamify your training sessions, and you can explore routes you would never be able to ride in real life. Let’s take a look at popular virtual training platforms to see which…
Are you more at risk of catching a disease when you just finished a long and hard ride? Can exercise suppress your immune system? Isn’t exercise supposed to be good for your health and immunity? Let’s take a closer look at what the latest research…
The Propilot indoor trainer won the best start-up title at the Eurobike trade show. The device has been designed to strengthen those deep muscles providing control over handling of the bike. Most DH riders can upgrade their fitness even without riding, which now seems more…