There’s a new way to keep cool during those sweaty indoor sessions and hot summer rides. Menthol supplements have been shown to reduce perceived effort and improve athletic performance. Let’s take a look at which form of menthol is most effective and how to best…
With the bicycle and accessories sorted out, it’s time to plan and set off on the perfect first ride. The first experience with a new sport or activity is really important. It can make the difference between your friend being excited to do it again…
Now that your friend is excited about cycling, it’s time to get them in the saddle. You can use all your cycling expertise to make the experience as hassle-free as possible. The first step is taking care of the bike and equipment they will need…
The spring weather has us all excited to be outside—feeling the wind in our hair and getting started on this year’s gratifying cycling tan. And with the explosion in popularity of indoor training over the last year, more cyclists will be making the shift from…
