Do you tend to choose healthier food when you eat with other people? And does it matter if those people are of the same school, company or ethnicity as you? A new study set out to find out when and why we tend to choose…
Jumbo-Visma is pushing the limits in nutrition at the Tour and ketones are a great example of that. What are ketones and what role do they play in the nutritional strategy of the team?
How does machine learning help professional cyclists? Many teams at the Tour de France are taking the nutrition of their riders seriously. One of the things that set Jumbo-Visma apart is the technology they use to better and adjust the intake of their riders.
There are a lot of strong opinions about nuts out there. Unfortunately, many of them are simply myths spread by word of mouth and social media. Let’s clarify the most common ones.
