The diet of a Tour de France competitor has changed a lot in the past 20 years. We talked to a performance chef, Hannah Grant, to find out how has the role of a cycling team chef and nutritionist evolved. We dig into what kind…
Recovery is essential to professionals at the Tour de France as well as amateurs cycling anywhere around the world. We talked to a coach, physiotherapist, and a pro rider to see what recovery looks like from three different perspectives. You are sure to discover something…
Chefs of Tour de France cycling teams have to feed 8 cyclists who eat as much as 24 regular people from a kitchen truck moving from one stage to the next. How do they do it? We talked to an experienced performance chef Hannah Grant…
In this next part of our interview with performance chef Hannah Grant, we keep asking for recipes. You don’t have to be a professional chef to make the ones in this article. Give it a try and fuel like the pros at the Tour de…
