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Tag: health

  • 4-things-you-should-know-about-coffee-as-a-cyclist

    4 Things You Should Know About Coffee as a Cyclist
    Health & Training

    Are you a passionate cyclist? Chances are you know a lot about coffee and how potent it can be for improving cycling performance. There’s always more to learn about coffee. Let’s take a look at how you should change your coffee intake with age, if…

  • know-diet-works-no-hunger

    How to Know if Your Diet Works – No Hunger
    Health & Training

    Food should do one very simple thing – when you eat it, you should stop feeling hungry. Many people often mistake diets for something that should torture them into losing weight. While getting slimmer is a nice benefit, your diet is not really working if…

  • creepiest-cycling-condition-shermers-neck

    The Creepiest Cycling Condition: Shermer’s Neck
    Health & Training

    We’re all susceptible to what our bodies tell us. When there’s a strange pain or sickness, our bodies are hinting at us that there should be something done about it. But what if you can’t quite place the condition you’re experiencing? And more importantly, what…