Setting a Record Just for the Fun of It
London, December 1938. A smiling young lady is getting off her bike and heading for a reception that was organized […]
Setting a Record Just for the Fun of It
When Should You Exercise If You Work Shifts or Have Jet Lag?
Exercise can make changes to your body’s internal clock. It can affect when you get sleepy and when you get […]
Cycle Through the Ancient Ruins of Polonnaruwa
Sometimes you stumble upon cycling at the least expected places, such as in the ancient city of Polonnaruwa, Sri Lanka. […]
A New Paradigm in Cycling Nutrition – Fuel for the Work Required
Have you heard the phrase “fuelling for the work required”? That’s what Team Sky and Chris Froome used to win […]
Proper Moroccan MTB Rally: Josep Betalu Wins the Titan Desert
Six days full of sand, stones, dust, hot weather, and rationed water. The Garmin Titan Desert is a Škoda-sponsored race […]
Chris Lawless Wins Tour de Yorkshire and Other Cool News from the World of Cycling
Another Monday is here and our news from the world of cycling with it. So, what did you miss?
Preparing for A Group Ride: 10 Tips for Riding in A Peloton
From club ride to road race or a sportive, riding in a group can be a pretty intimidating prospect to […]
Bikes You Can’t Afford
Let’s say you are a real bicycle aficionado and let’s say you meet a real genie, the kind that will […]
Should You Fly with Your Bike or Hire on the Spot?
Flying with the bike packed in the bags has its advantages but it might be both expensive and precarious. What […]
4 Tips for Better Portion Control
It can be hard to stop eating with food still left on your plate, even when you’re feeling satiated. Research […]