Cross-country is undoubtedly one of the most challenging formats of mountain biking, where skills and technique meet endurance and the ability to manage your power. It’s the best cross between road cycling and MTB rides, as it offers enough of both, and you can (and…
If you bought a Garmin device in the past few years, you probably have access to a new feature called Unified Training Status. Let’s take a look at what this feature is designed to do and why it is of interest to cyclists in particular.
The ability to climb and descend are two crucial skills you’ll need if you want to get the most from your cycling. They are both very different yet intrinsically linked; you can’t really have one without the other. In this article we’ll focus on the…
Baking soda seems to be re-emerging as a must-have, cutting-edge supplement. Cyclists have been using it for years but when Jumbo-Visma riders Primož Roglič and Wout van Aert gave a bicarb-based product thumbs up, the cycling world noticed. Let’s take a look at how this…
