Is there a right and wrong way of including meat into your diet? Even though meat is not harmful per se, we have a lot of bad habits related to its consumption. Here are four to-dos for everyone who eats meat on a regular basis.
What is the deal with meat consumption and the risk of developing disease? Are all the scary headlines true? What do scientists really say about meat? If you are wondering whether to cut back on steaks or not, read carefully.
Quality plays a major role when it comes to meat and health. Everyone knows that meat from organically farmed animals is better than its conventionally farmed counterpart. But what is the difference in terms of nutrition? Is it worth paying extra for grass-fed and organic?
Meat is a very controversial food. Some say its consumption is making us ill, while others stand by its nutritional benefits. So who’s right? There are many things to consider; let’s start with a trip to the past. What can our ancestors and our evolution…
