Kasia Niewiadoma Archives

Former Olympian Connie Carpenter-Phinney: “What happened in women’s cycling is important, and it’s also important to recognise how long it took.”

April 10, 2025 at 7:57 am2 min reading

Road cycling

Matt Stephens had the enormous pleasure of welcoming the ever-insightful and candid Connie Carpenter-Phinney into our digital interview room. Connie is a former Olympic gold medal-winning cyclist and speed skater who also won one gold, two silver, and one bronze medal in UCI Road and…

Kopecky Powers to Record Third Tour of Flanders Victory

April 7, 2025 at 1:06 pm3 min reading

Road cycling

Belgium’s reigning world champion, Lotte Kopecky, on Sunday became the first woman to win the Tour of Flanders three times as she powered to victory in a four-rider sprint to the finish of what she must now regard as her home race.

Getting Back to Riding After a Concussion: My Experience, by Kasia Niewiadoma

March 28, 2025 at 2:06 pm3 min reading

Health & Training

I have been a professional cyclist for over 10 years now, and only over a week ago, I crashed on my head for the first time, ending up with a concussion. I didn’t know what to expect or how to understand the symptoms, but all…

Planning A Training Camp: A Guide from Kasia Niewiadoma

February 28, 2025 at 9:24 pm4 min reading

Health & Training

If you’re considering joining or organising your own training camp, either to escape the cold or to put in some focused work on the bike, there are a few key things to consider. Over the years, I’ve learned a lot about what makes a training…

What’s New in the Women’s Peloton for 2025: A Season Like No Other by Kasia Niewiadoma

January 24, 2025 at 1:36 pm3 min reading

Road cycling

The upcoming season is shaping up to be one of the most exciting we’ve ever seen in women’s cycling. For the first time in years, the top 10 to 15 riders in the UCI rankings are spread across various teams. Until last season, SD Worx…

Top Women Cyclists to Watch in 2025 Across All Disciplines

January 13, 2025 at 9:30 pm4 min reading

Road cycling

Women’s cycling continues to grow at an unprecedented pace, and 2025 promises to bring even more electrifying performances across all disciplines. From road cycling’s grand tours to the adrenaline-filled trails of mountain biking and the high-octane action of BMX and cyclocross, the year promises to…

Winter Training and Cycling Alternatives: My Off-Season Approach By Kasia Niewiadoma

December 27, 2024 at 6:00 am3 min reading

Health & Training

Winter training is a different beast compared to the rest of the year. It’s when I shift gears—both literally and figuratively—by focusing on maintaining fitness, mixing in other activities, and taking the time to prepare my body and mind for the upcoming season. Here’s how…

2024 in Review: Women’s Road Cycling Highlights

December 9, 2024 at 3:51 pm4 min reading

Road cycling

Women’s cycling in 2024 was a delight to witness – the sport grows in ferocity and accessibility each year. Fans had no shortage of wild athleticism, impressive surprises, and welcome strides toward equality to keep them happy. With so much action going down, it can be…

Embracing Change and Looking Ahead to the 2025 Season by Kasia Niewiadoma

November 19, 2024 at 7:16 pm4 min reading

Road cycling

As we enter the 2025 season, it feels like an exciting new chapter for women’s cycling and me personally. This year, team dynamics across the peloton are evolving, with some impressive transfers that promise to shake things up. My team has made some strategic additions,…

How Cycling Technology is Evolving for Women by Kasia Niewiadoma

November 7, 2024 at 9:29 am4 min reading

Road cycling

Women’s cycling gear and tech have come a long way over the past decade. Ten years ago, shopping for gear meant going straight to the men’s department, desperately searching for any XXS or XS sizes—which were rare across the brands. There were simply no women…

Tag: Kasia Niewiadoma

Former Olympian Connie Carpenter-Phinney: “What happened in women’s cycling is important, and it’s also important to recognise how long it took.”

Kopecky Powers to Record Third Tour of Flanders Victory

Getting Back to Riding After a Concussion: My Experience, by Kasia Niewiadoma

Planning A Training Camp: A Guide from Kasia Niewiadoma

What’s New in the Women’s Peloton for 2025: A Season Like No Other by Kasia Niewiadoma

Top Women Cyclists to Watch in 2025 Across All Disciplines

Winter Training and Cycling Alternatives: My Off-Season Approach By Kasia Niewiadoma

2024 in Review: Women’s Road Cycling Highlights

Embracing Change and Looking Ahead to the 2025 Season by Kasia Niewiadoma

How Cycling Technology is Evolving for Women by Kasia Niewiadoma

Eschborn-Frankfurt

Škoda Velo Tour

La Vuelta Femenina by Carrefour es

Eschborn-Frankfurt

Škoda Velo Tour

La Vuelta Femenina by Carrefour es