If I could advise my younger self on cycling with all the knowledge I have now, I would most probably have never gotten a bike. On the other hand, it’s still great fun, though. Isn’t it?
If cycling is your primary sport or hobby, you probably spend a lot of time thinking about how to build power, speed, and endurance. When you think about yoga, on the other hand, you might consider it an equivalent to stretching or something you do…
A new study looked at how far people are willing to walk to use a bike-sharing service. It was discovered that even a relatively short walk to find the nearest bicycle is enough to deter many. Let’s take a look at what the optimal distance…
The Team Ineos champ has undergone a long recovery process. A horrible crash at the 2019 Critérium du Dauphiné left him with fractured ribs, elbow and a broken femur. Many questioned Froome’s chances of getting back on the bike, let alone racing the Tour. But…
Most professional cyclists agree that cycling hurts but they are not alone in suffering, though. Their beloveds also struggle because of sharing lives with them. What do they do at home (without realizing it’s annoying)? They’re…
Do you ever wonder, as I have, what professional road racers have on their bikes that you don’t (besides a professional rider, I mean)? Professional road racing is mostly about money – prize money, money from manufacturers whose bikes and assorted parts are used in…
Training at home is the best opportunity to build strength as a cyclist. Strength is often neglected because of the fear of putting on muscle. If done right, strength training can protect against injury and even improve strength endurance on the bike without any risk…
The coronavirus pandemic forced the cycling world to find a new approach to racing. Thus The Tour de Suisse, ROUVY and Velon joined forces to create “The Digital Swiss 5”. It only took a couple of weeks and the series of five races was born.…
