Road racing is a team sport but it’s always good to have a winning strategy. In Sunday’s men’s Road Race World Championship, Belgium may have had the best rider in Wout van Aert but the French had the best strategy, enabling the exciting Julian Alaphilippe…
The popularity of wearable fitness trackers and smartwatches has exploded in recent years—and it is set to just keep on growing. When it comes to keeping tabs on all your activities, monitoring your progress, and even interacting with other athletes in the cycling community, these…
Whilst cyclists and bird-watchers seem like two very different types of people, the combination of the two activities can bring a fresh perspective to whichever one you associate with most. Bird-watching from the saddle can provide endless hours of entertainment, either solo or as a…
Do you exercise your breathing muscles? Maybe you should start! A new study shows that even a very short breathing workout can be helpful for your health and improve endurance. Let’s take a closer look.
In just two years, Tour De Tietema has become a hit with the cycling community while taking YouTube by storm and rising to be one of the leading channels of the sport.
Italian cycling website Tuttobiciweb reports that Brailsford will take up a wider leadership role in the sporting department of the British chemical company. Ineos, owned by billionaire Sir Jim Ratcliffe, has been building an enormous sporting empire with interests in cycling, football, Formula One, and…
This article is a practical guide for everyone who read our previous article and decided that keto might be the way to go. We will take a look at what kind of foods to eat and what to avoid on the keto diet. And we…
The 2021 UCI Road World Championships in Flanders started rolling on Sunday with a breathtaking individual time trial that turned into a thrilling mano a mano between the two favourites, Filippo Ganna of Italy and the host country’s Wout van Aert.
