There is one crucial difference between stage racing and one-day racing: you have to wake up the next day and do it all over again. Oftentimes when waking up after a tough one-day challenge, the last thing I crave is getting back on the bike.…
Think back to your last hard training session and all of that sweat and effort. You want those sessions to really count, right? What you do immediately after such rides matters a lot. If you can avoid the following five bad habits, you will get…
Boris Johnson, the UK’s Prime Minister, vowed earlier this year to bring about the golden age of cycling. Yesterday, on July 28, he made an announcement that has lived up to cycling campaigners’ expectations. There’ll be protected lanes, tax cuts for e-bikes, vouchers for bike…
