Recent articles
Why Cherry Juice Is the Go-To Recovery Drink at the Tour de France
Watch closely after a Tour de France stage, and you’ll see a familiar ritual. Riders crossing the line and soigneurs immediately handing them a dark red drink. Yes, that’s cherry juice. It might seem too simple to belong in the elite world of sports nutrition,…
“I’m Tapering”: August’s Best Excuses for Not Riding
It begins with a text in the group chat. “Heading out at 7am tomorrow. Long one, steady pace, maybe a coffee stop.” You read it while horizontal, half-submerged in a puddle of your own August-induced lethargy, and instinctively type the sacred two-word spell.
Evenepoel’s Move to Red Bull–BORA–hansgrohe Dominates Early Transfer Market
If you’re a journalist, the confirmation of Remco Evenepoel’s move from Soudal Quick-Step to Red Bull–BORA–hansgrohe reduced all future transfer market news to the level of anti-climax. Long rumoured and impatiently awaited, the step by the double Olympic champion has already provoked a flurry of…
Can AI Keep My Nutrition Plan on Track Over Time?
Starting a nutrition plan is easy. Sticking to it? Not so much. That’s where most people struggle, not with knowing what to eat, but with doing it consistently over time. This is usually where a human nutritionist makes the biggest impact: ongoing support. Someone to…
McNulty Wins Tour of Poland With Massive Final Stage Time Trial
Brandon McNulty and his UAE Team Emirates–XRG waited until Sunday’s final stage of the Tour de Pologne to win their only stage of the race and ride away with the yellow jersey.
“I have to enjoy the moment:” Pogačar Targets Hilly European Championships While Counting Down to Retirement
Tadej Pogačar has outlined his programme for the closing months of the 2025 season, revealing that he intends to ride the hilly European Championships and acknowledging that he is “already counting the years until retirement.” While he remains at the top of the sport, the…
Summer Heat Is in: How to Ride Your MTB During Record Temperatures
We’re not here to debate climate change. We’ll just point at the thermometer outside, currently trying to grow legs and crawl into the shade. Just like the last few years, summer has arrived with a flamethrower. Sure, dry trails are a nice change after the…
The History of the World’s Pettiest Cycling Rivalries
Pro cycling is fast, brutal, and full of spectacle. For the fans, it’s thrilling. For the riders, it’s often just pain, pressure, and a thousand different ways to lose. Every stage is a test of endurance, but also ego. And when exhaustion meets pride, it…
How Much Sleep You Need Depends Also on What Country You Live In
We’ve all heard it, “You need 8 hours of sleep.” But what if that advice isn’t as universal as we’ve been led to believe? New research from the University of British Columbia challenges this assumption, suggesting that the ideal amount of sleep isn’t fixed. It…
Confirmed: Evenepoel to Leave Soudal Quick-Step for Red Bull–BORA–hansgrohe in 2026
The other shoe has finally dropped. After more than a year of rumours, false reports and denials, Remco Evenepoel will indeed leave Soudal Quick-Step for the nouveaux-riche team Red Bull–BORA–hansgrohe at the beginning of 2026.
Tour de France Femmes avec Zwift 2025: The Moments That Mattered
The Tour de France Femmes avec Zwift 2025 wrapped up on a crisp Sunday in Châtel after nine days of intense racing, punishing climbs, tactical battles, and unforgettable triumphs. From the cobbled streets of Brittany to the brutal ramps of the Alps, this year’s edition…
The Cool Descent: Things That Make Cyclists Believe in God Again
Let’s set the scene. You’ve been climbing for what feels like six hours. Your heart rate has been in “please stop” territory for 45 minutes. Your jersey is glued to you like regret. You’ve consumed three gels, a flapjack, and half a thought about quitting…