Tag: Overeating

Is Binging on Pizza Bad? A New Study Suggests Otherwise

November 12, 2020 at 11:31 am5 min reading

Health & Training

We all know that overeating is not the best thing to do. But how bad is it really? A new study decided to find out by feeding participants up to 2.5 large pizzas in one sitting. Surprisingly, the results aren’t nearly as bad as you…
6 Steps to Get Back On Track After Overeating

January 9, 2018 at 7:55 am

Health & Training

Did you overeat during the holidays? How about your birthday, the Saturday night party, or at your grandma’s? There are plenty of opportunities where it’s pretty much expected to eat a lot of food. And those might set you on a downward spiral of overeating.…