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Tag: Indoor Cycling

  • does-indoor-cycling-still-matter-in-spring

    Does Indoor Cycling Still Matter in Spring?
    Health & Training

    God, it feels good to have wind and sun on your face again. Especially after a few months in what can only be described as a glorified lab: four walls, a screen, and a stationary bike doing its best impression of the real world. Well,…

  • are-indoor-races-harming-our-real-life-performance

    Are Indoor Races Harming Our Real-Life Performance?
    Health & Training

    Indoor cycling has its place. Mostly when the weather outside looks like something you’ve read in the Book of Revelation. Ice, sideways rain, wind strong enough to rearrange your furniture. That’s where any sane person draws the line. At that point, riding indoors stops being…

  • inside-indoor-cycling-what-indoor-training-gets-right

    Inside Indoor Cycling: What Indoor Training Gets Right
    Health & Training

    For someone who has never fully committed to indoor cycling, I spend a good amount of time thinking about it. Every winter, I return to the same question: why does this whole world of trainers, virtual routes and structured plans seem so appealing? And, is…

  • inside-indoor-cycling-why-i-dont-train-indoors-yet

    Inside Indoor Cycling: Why I Don’t Train Indoors… Yet
    Health & Training

    For many cyclists, winter means retreating to the garage, firing up a smart trainer, and grinding through structured intervals on Zwift or Rouvy. Indoor cycling has become its own culture with virtual races, power-ups, and entire training plans that never leave the living room. But…

  • from-garage-rollers-to-a-virtual-peloton

    Richard Gasperotti: From Garage Rollers to a Virtual Peloton
    Health & Training

    For Richard Gasperotti, a home cycling trainer was initially nothing more than an emergency solution, cobbled together by his BMX club coaches in Chomutov in former Czechoslovakia. Today, however, a modern smart trainer paired with apps like Rouvy or Zwift is an excellent tool for…

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