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Tag: Food Plan

  • meal-plans-suck-instead

    Why Meal Plans Suck and What to Do Instead

    Have you ever followed a meal plan? Did your breakfast look like a math homework? 50 g of wholegrain bread, 100 g of cottage cheese, 8 g of butter, and 120 g of tomatoes. Sounds hard, right? There are better ways of doing it. Let’s…