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Tag: Dopamine and Mental Health

  • dopamine-detox-who-needs-it

    Dopamine Detox – Who Needs It?

    Are you sick of that pesky dopamine allowing you to feel pleasure, satisfaction, and motivation? Try a dopamine detox! Jokes aside, dopamine detox as a technique based on cognitive behavioural therapy can actually encourage a healthy lifestyle and reduce impulsive behaviour. How do you know…