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Tag: Cycling Snacks

  • these-activity-snacks-help-maintain-muscle

    These Activity “Snacks” Help Maintain Muscle

    Do you need to spend a lot of time exercising to get the health benefits? A new study finds that even very short bouts of activity can be beneficial if they break up long stretches of sitting. Let’s take a closer look at what you…

  • spring-summer-cycling-snacks

    Spring & Summer Cycling Snacks

    If you dared to venture outdoors for your bike rides over winter, you’ll have likely avoided snacks altogether. You may have taken food that is easy to eat whilst riding or in a short time period – like gels, avoiding long snack stops and ensuring…