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Tag: Cycling and Weight

  • why-we-gain-weight-what-to-do-about-it

    Why We Gain Weight – What to Do About It

    It’s time to put it all together. We know what influences how many calories we take in and burn. We know the most common reasons why we gain weight and when it happens. With all of this in mind, we can formulate a set of…

  • 4-reasons-to-lose-weight-that-are-not-about-looks

    4 Reasons to Lose Weight That Are Not About Looks

    Let’s be honest, most people want to lose weight to look good naked. And that’s OK as long as it motivates you enough to lose the weight and keep it off. For those who want to draw on another and, perhaps, longer-lasting motivation, here are…