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Tag: Cycling and Nutrition

  • an-avocado-a-day-keeps-the-cardiologist-away

    An Avocado a Day Keeps the Cardiologist Away

    Have you ever wondered if adding a single food to your diet could make a difference? A new study tested just this. It turns out that eating one avocado per day does pay off. Let’s take a look a closer look at what it does…

  • does-cycling-make-you-eat-more-throughout-the-day

    Does Cycling Make You Eat More Throughout the Day?

    Physical activity should help you lose weight and maintain it, right? A new study suggests that exercise might not have the desired impact on your eating habits. Researchers from Technical University of Munich and the University of Nebraska investigated how people behave around food after…