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Tag: Cycling and Memory

  • cycling-can-keep-your-mind-sharp-as-you-age

    Cycling Can Keep Your Mind Sharp As You Age

    New research shows that regular physical activity like cycling can help you stay cognitively sharp and improve your memory. How intense and how frequent does the activity need to be? Let’s take a closer look.

  • 15-minutes-of-cycling-improves-your-memory

    15 Minutes of Cycling Improves Your Memory

    We all know that cycling is good for your physical health. New science suggests it can be very good for your brain too! Researchers from the University of Geneva tested what effects cycling has on memory. Here is what they found.