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Tag: Cryotherapy

  • is-cryotherapy-a-good-recovery-tool-for-cyclists

    Is Cryotherapy a Good Recovery Tool for Cyclists?

    Is standing in -140 °C for 2 minutes a useful recovery tool? Cryotherapy has been gaining in popularity in recent years as some athletes and cycling teams started using it in their post-workout recovery routines. Should you do the same or is it something reserved…