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Tag: Calories and Cycling

  • cycling-vs-running-which-is-better

    Cycling vs Running: Which Is Better?

    Cycling causes fewer injuries and lets you explore farther. Running is cheaper and better for burning calories. Which one is better for health and for weight loss? Which one is more fun? What’s the ultimate answer to the cycling vs running question?

  • why-youre-not-losing-weight-on-1000-kcal-a-day

    Why You’re Not Losing Weight on 1000 kcal a Day

    Are you restricting calories to lose weight and it’s not working? You might be wondering whether calorie counting even works, whether your metabolism is broken, or whether it just isn’t meant to be. Before you give up striving for a healthier weight, consider the following…