Just 4 km of Bike Commuting Boosts Fitness and Cuts Emissions
Cycling just 4 km to work might sound too short to count as exercise, but a new study suggests it’s […]
Just 4 km of Bike Commuting Boosts Fitness and Cuts Emissions
Kooij and Benoot Leave Visma While Ayuso, Girmay and Vauquelin Await Offers
This year’s transfer season has been explosive so far, with stars and superstars breaking their contracts, and it looks like […]
The Five Stages of Realizing Summer Legs Are Gone
You clip in on a crisp September morning, still high on memories of July watts and suntanned smugness. You tell […]
Renting a Bike? Here Are 12 Mistakes to Avoid
Renting a bike seems easy enough, right? You walk in, hand over some cash, leave a deposit that’s suspiciously close […]
GOAT Says Goodbye: Nino Schurter Closes the World Cup Chapter
At thirty-nine, Nino Schurter has taken his final bow from World Cup racing, closing an era that defined modern cross-country […]
Preparing for My First 100-Mile Ride – Hydration and Nutrition
When people think about riding 100 miles, the focus often goes straight to the legs and lungs. But what really […]
How to Convince Yourself That Base Training Is Fun (Again)
It’s autumn. The speed has faded. The sun has fled. Your tan lines have blurred into nothingness. And now, your […]
Evenepoel Demolishes Rivals in ITT Worlds as Reusser Dominates Women’s Race
Sunday’s UCI Elite Men’s World Championship Time Trial provided the most incredible image of the year, if not the decade, […]
The Dark Side of Lean: How Severe Dieting Can Hurt Your Mood
Chasing the lowest possible kilos on the scales is part of the cycling game. The lighter you are, the more […]
What to Expect at the Women’s Road World Championships in Rwanda — Kigali, Sept 21–28, 2025
This week, the rainbow jersey lands on a continent it’s never visited before. From September 21–28, 2025, Kigali becomes the […]