Things I Didn’t Expect When Training to Become a Cycling Guide
I got hired as a cycling guide in late August this year. The next step was to learn the trade. […]
Things I Didn’t Expect When Training to Become a Cycling Guide
Heart Rate Variability – Common Misconceptions Debunked
The term heart rate variability is being used more and more often. It can be a powerful tool to guide […]
Opinion: Why Don’t Bikes Have Registration Plates?
Cycling has recently become extremely popular in Europe, as frequent riders have increased significantly, especially during and after the Covid […]
2022 Bicycle Industry in Numbers
Seeing the year 2022 approaching its end, it is time for evaluation. How advantageous were the last months for the […]
The Life of a Cycling Guide
The working schedule of a cycling guide revolves around the weather. It’s a seasonal job, running from late spring to […]
9 of the Best Black Friday Cycling Deals
The time to gear up is now!
2-Week Experiment to Replace Social Media with Exercise
What would happen if you cut back on social media use by 30 minutes every day and spent that time […]
6 Ways to Make Your Daily Commute More Comfortable in Autumn
The days are shorter, the roads are slippery with leaves and the potential for rain is high. They’re not the […]
What Do Pro Cyclists Do After Retirement?
Like many professional athletes, few cyclists (with a few notable exceptions) ride competitively into old age. As most spend their […]
Heart Rate Variability – How to Use It in Your Training
Changes in heart rate variability say a lot about how well you’re handling stress, and that includes your training. HRV […]