Does Intermittent Fasting Negatively Affect Female Hormones?
Proponents of intermittent fasting claim it helps with weight loss and improves health. Critics point out potential negative impacts on […]
Does Intermittent Fasting Negatively Affect Female Hormones?
Vingegaard on Winning the Tour: ‘You sometimes feel like a circus monkey’
The Dane played down stories of post-Tour burnout in a lengthy interview, published by Het Laatste Nieuws, claiming it was […]
Mediterranean Diet – How To Start as a Beginner
The Mediterranean diet has been topping the healthy diet charts for decades now. There is a lot of research supporting […]
WLC Podcast: Nathan Haas on Joining the Gravel Community, the State of Pro Cycling, and Happiness
Relax with the fifth episode of Matt Stephens chatting up another cycling professional, this time with a career plot twist.
Is a UCI Champions League in the Future of the WorldTour?
As the popularity of professional cycling continues to grow, with women’s competitions suddenly experiencing a global boom, some important changes […]
Iserbyt Wins GP Sven Nys After Pidcock’s Crash: ‘It’s been a difficult two months for me’
The world champion was well ahead but crashed on the final lap, giving Eli Iserbyt (Bingoal-Pauwels Sauzen) a chance to […]
Winter Cycling Advice from “The Cold Kids”
The winter months are here, and when the temperature starts to drop, it can take a strong person to work […]
Kasia Niewiadoma: How I’m Planning for Racing Success in 2023
For professional cyclists, the end of the season always means allowing ourselves to take a couple of weeks to disconnect […]
The 2023 Cycling Season Outlook by Matt Stephens
After the amazing season we’ve just had, with some of the most thrilling, unpredictable racing ever, 2023 has a lot […]
Training Burnout – How To Prevent It?
Recognizing training burnout can be hard and dealing with it is a long process. You can save yourself a lot […]