Vollering Starts Year with Dominant Win as Young Riders Also Shine
Last year was a mixed bag of results for Demi Vollering, who was riding in the first year of her […]
Vollering Starts Year with Dominant Win as Young Riders Also Shine
The Reality of Training as a Woman: Hormones, Performance, and What the Research Actually Says
If you train consistently as a woman, you have probably noticed some serious variability when it comes to performance. One […]
Extremes for E-Bike Battery: What’s Worse – Scorching Sun, Frost or Moisture?
As a Bosch eBike Systems ambassador, I have the opportunity to test e-bikes all over the world. During my missions, […]
Does Intermittent Fasting Help Your Metabolism? It Depends
For years, intermittent fasting, specifically time-restricted eating, has been considered a metabolic game-changer. The premise is simple: limit your daily […]
The Visma–Lease a Bike Curse Strikes Again – or Is It Just Bad Luck?
In late 2024, after the devastating injuries to Jonas Vingegaard and Wout van Aert, I speculated, tongue firmly in cheek, […]
The 5 Best Bike Racks This Year
If only every ride could start from home. You clip in, roll out, and ten minutes later, you’re already stopping […]
Cyclist Immunity: The Indoor Air and Sunshine Problem
The more time we spend training indoors, the more we expose ourselves to hidden risks. As the temperatures drop and […]
Evenepoel Easily Wins Volta a la Comunitat Valenciana, as Programmed
There really was never any doubt that Remco Evenepoel would win the five-stage Volta a la Comunitat Valenciana, even after […]
Why So Many Women Discover Cycling in Their 30s and 40s
I used to assume cyclists were people who had always been cyclists. They raced as kids, never really stopped, and […]
Eye Contact vs. Eye Protection: Are Cyclists Safer Without Sunglasses?
Cyclists love to debate gear, from clip-in shoes to saddle widths. But one surprisingly hot topic doesn’t get nearly as […]