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Global Category: Cycling

  • huge-upsets-lost-riders-mark-beginning-of-spring-classics

    Huge Upsets & Lost Riders Mark Beginning of Spring Classics
    Road cycling

    What a wacky way to begin the spring Classics season! Unknown riders, both young and old, won the spoils on Saturday in both the men’s and women’s Omloop Het Nieuwsblad, while three favorites took a wrong turn near the end of the Faun-Ardèche Classic, handing…

  • a-simple-guide-to-being-a-terrible-bike-rider

    A Simple Guide to Being a Terrible Bike Rider
    Socialising and Culture

    Cyclists and their culture are awesome. I’ll never get tired of repeating that. Still, there is always that one person. You know who I’m talking about. The one who will get in the way, be obnoxious, and self-important—a true Karen on two wheels.

  • will-creatine-help-you-as-a-cyclist

    Will Creatine Help You As a Cyclist?
    Health & Training

    Creatine is one of the most researched and widely used supplements in strength and power sports, known for enhancing muscle strength, power, and recovery. While its benefits for weightlifters and sprinters are well established, its potential advantages for endurance athletes, particularly cyclists, are less frequently…

  • 5-health-benefits-of-drinking-8-cups-of-water-a-day

    5 Health Benefits of Drinking 8 Cups of Water a Day
    Health & Training

    Drinking enough water is often overlooked in daily health routines, but it plays a vital role in maintaining overall well-being. A new systematic review conducted by researchers at UC San Francisco highlights the ways in which drinking sufficient water can be beneficial. Let’s take a…

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