Fact: A French rider has not won the Tour de France since 1985 when Bernard Hinault, nicknamed “The Badger”, wore the yellow jersey in Paris after the final stage.
There’s nothing worse than losing all your progress with a diet. Let’s learn a few techniques that will allow you to stay on track or quickly recover from diet setbacks. It’s much easier to maintain a habit you’ve already formed than to build it from…
Missed the dry January? You can always join in for the dry February. Giving up alcohol is not an easy thing to do, so you’d better know very well why you’re doing it. We made a list of things that happen when you give up…
There is one thing that I always have with me – my essential kit. It is my very personal collection of things that I learned, often the hard way, can be very helpful to solve annoying situations. I like it so much that for many…
Originally from New York, Julie Chasin moved to Mallorca in 2018 to pursue her dream of becoming a cycling guide. After getting settled and a successful season hustling as a freelance guide, she started her own company, Venga Cycling, a guiding business where she also…
Every January, there’s a big fuss about finding the best diet. Two long-time contenders, low-carb and low-fat, are always in the conversation. Which one is healthier and which one is better for weight loss? A new study set out to answer that question.
Despite the uncertainty caused by the Covid-19 outbreak and the new South African strain of the virus, the Cyclo-cross World Championships in Ostend will take place, the UCI has announced.
We interviewed the Tour de France winner Andy Schleck about his training habits as a professional and as an amateur road cyclist now that he is retired. Here is what he told us about his indoor setup, cross-training, nutrition, and hydration.
Dealing with mud is hard to avoid in the colder parts of the year. Even if you decide to stay away from muddy roads, the trip can eventually end up in you taking a wrong turn and getting dirty all over. Sometimes, ploughing through mud…
