Weight loss is one of the main reasons why intermittent fasting gained popularity in recent years. What makes this dietary approach effective for weight loss? Is intermittent fasting the best way to lose weight?
Listen. Sea waves crash against the pier, straws on the dunes rustle in the wind, raindrops splash into puddles on the road. In the middle of all this stands Sofie Birch with her furry microphone. The music producer and DJ from Copenhagen is interested in…
The crash in the Liège-Bastogne-Liège one-day race on April 24 that sidelined French double world champion Julian Alaphilippe (Quick-Step Alpha Vinyl) was just as bad as it looked.
The summer is here, and the weather is sweet. Ok, technically, we still have a few weeks left of ‘spring.’ Still, many places are already experiencing scorching temperatures, and the joy that is pedalling into a warm, gentle breeze has officially been unlocked. This time…
With the Tour de France knocking on our door, it’s high time to take a look at the heroes that make this event the biggest spectacle in the two-wheeled world. While for most people, those are yellow jersey owners, the winners of the Škoda Green…
Ketone supplements took the cycling world by storm, promising amazing benefits. Several professional cycling teams openly admitted that their riders are using ketones in Grand Tours. But is all the hype warranted? New research is shedding light on the relationship between ketones and endurance performance.
There was a big reason to celebrate after the Mercan’Tour Classic Alpes-Maritimes for the Israel-Premier Tech team. Jakob Fuglsang and Michael Woods scored a one-two finish. And Chris Froome scored his best result since the summer of 2019 with an 11th place finish.
You are set for a big day on your gravel bike in a spectacular outdoor setting. But if your tubeless tyre set-up isn’t up to snuff, the ride can quickly turn to disaster with a hard crash, damage to your rim, a tyre sidewall blow…
