Pump tracks are springing up in every corner of the world, providing a fun and thrilling activity that’s great for a range of people. Here we’ve shared some of the cool pump tracks built by and for the community.
Are you considering intermittent fasting to improve your diet and health? It offers a lot of health benefits and some say it might even make you live longer. Let’s take a closer look at which of these claims are supported by evidence.
There’s nothing quite like pedalling to a serene lookout or forest clearing to relax with a good book or podcast. Bonus points if your reading/listening material is about bikes. With summer vacations on the horizon, many of us will have a bit of extra time…
Cycling fans looking to this year’s Critérium du Dauphiné for surprises or clues to the outcome of the upcoming Tour de France were left famished at the end. There was good racing and a few embarrassing mistakes but, as in a mediocre movie, you could see…
From social media and news coverage, we are used to seeing athletes at the top of their game. It is easy to smile when you’re winning but what about all the other race days that don’t go your way? Being able to find motivation after…
If you can’t put a price on love, you’ve obviously never fallen in love with a bike. Unfortunately, to have your love reciprocated, bike shops want some kind of dowry, mainly in the form of money. So, let’s talk a bit about the most expensive…
Omega-3s are really important for recovery, immunity and general health. Fish are often touted as their best source but what if you can’t or don’t want to eat them? Can plant sources of omega-3s do the job as well? A new study offers some answers.
Do you know the feeling right before your monthly salary is due, and you are already looking for what to buy for your bike? Your heart is beating faster, your pupils are dilated, and you have this strange feeling in your stomach. That’s what I…
