There are a lot of strong opinions about nuts out there. Unfortunately, many of them are simply myths spread by word of mouth and social media. Let’s clarify the most common ones.
The 27-year-old Belgian won yesterday’s stage in a spectacular manner. Van Aert prolonged his stint in the yellow jersey thanks to an attack on the final climb, which saw him ride the last 10 km solo to the finish line. The Jumbo Visma rider won…
Jumbo Visma has been a powerhouse team at the Tour de France in the past years and they have an amazing line-up of riders for 2022 as well. What’s behind their success? There is a good argument that nutrition is the key to their success.…
Dylan Groenewegen is at his first Tour since serving the nine-month suspension for causing the crash at the Tour of Poland. Fabio Jakobsen who suffered horrible injuries as a result of the said crash has since returned to winning ways. However, the road was a…
Picking the winner of this year’s Tour de France yellow jersey is easy. The reason it’s so easy is that Tadej Pogačar, who has won the Tour GC competition the last two years, is head and shoulders the best rider in the race and, all…
If we just take a look at this year’s numbers, the Tour de France (1st to 24th July) and the Tour de France Femmes avec Zwift (24th to 31st July) will, all in all, cover 4,411 kilometres in four weeks. Events of such gargantuan proportions…
How do female professional cyclists prepare for the biggest cycling event of the year? After 33 years, the Women’s Tour de France is back and it’s going to be a challenge! Riders from 24 professional teams will compete against each other as well as the…
Fans of the Škoda Green Jersey competition at the Tour de France are no doubt greatly relieved that seven-time winner Peter Sagan (Team TotalEnergies) and the multitalented Belgian Jumbo-Visma rider Wout van Aert will be at the Grand Départ in Copenhagen when the three-week race kicks…
What magnetic force does the Tour de France possess to infallibly draw generations of cyclists and droves of fans each year for more than a century? The 109th edition is set to start on 1st July 2022 and the excitement is already palpable for all…
When you are looking for ways to improve your cycling, you are probably thinking about stronger legs, lungs and heart but not a stronger grip. However, it’s a well-established truth within the cycling community that having a weak grip can have a deleterious effect on…
