Sleep and exercise are both crucial for overall health but a new study suggests that exercise may help counteract the health consequences of poor sleep. This article delves into the research on the interplay between exercise and sleep.
Electric bicycles are driven by a combination of human and electric power. European legislation allows the assistance of an electric motor up to 25 km/h. If you ask people if they agree to increase this limit, most of them say yes.
The Giro d’Italia, one of the three Grand Tours of professional cycling, has captivated fans and challenged athletes since its inception in 1909. Organized by the Italian sports newspaper La Gazzetta dello Sport, the first edition of the race was a grueling eight-stage competition that…
Outspoken, adj., “Frank and unreserved in speech”, like Patrick Levefere, the general manager of the UCI World Team Soudal–Quick-Step. According to Cycling Ranking, he is the most successful team general manager in road racing history, so he has earned the right to be outspoken. And…
We are now at well under 100 days until the action starts on July 23! In addition to a whole new route and the starting list announcement, here are some more key details you need to be aware of as we begin the countdown in…
In this exclusive series, we talked to the leaders, staff and riders of the EOLO KOMETA Cycling Team about their participation in this year’s Giro d’Italia. The first article covers the team’s goals, strategy, and coaching.
Jonathan Milan of Bahrain-Victorious emerged victorious in stage two of the Giro d’Italia, as a massive crash within the final five kilometers prevented Mark Cavendish (Astana-Qazaqstan) and other top sprinters from competing for the win.
Different stories, different origins and crossed destinies. Roberto Bou is a professional biker. He was born in Mora de Rubielos, developed his entire career in Catalonia and has completed more than 6,000 kilometres in Titan World Series races. Tessa Kortekaas was born in Voorhout, a small…
